This entry is part 5 of 10 in the series February's Favorite Depression Getaways

 

NATURE

Favorite Free Depression Getaways © Nikki Rosen

Getting out in nature tops my list of favorite free depression getaways. I need alone time. I need distance from frenetic rush and pressure of everyday life. Heading to some wooded trail or going down by the lake or driving the hills to hike – it’s where I feel free. I can let go, breath and renew my courage and strength and hope.

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