Depression recovery diagnosis. It took me eight depressing years before I was accurately diagnosed with bipolar disorder. We won't experience recovery until we know what we need to recover from. Getting the right diagnosis is the #1 keyword in our depression review.
For the next 8 posts, we are going to review some of the basics in depression recovery. Yes, I said recovery! Lots of people recover from depression. You may as well be one of them! But it isn't easy and you will need to work as hard as your doctors to even get the right diagnosis.
THIS IS YOUR STARTING POINT
Without the right depression recovery diagnosis you are unlikely to get the right treatment.
Have you got the right diagnosis?
I wrote a four part series on Journaling for the Right Diagnosis awhile back. Maybe you will find it helpful.